Be like pulled pork
Simple yet handy metaphor for relaxing a stressed brain I'm in a yin yoga class, lying on my yoga mat. A roll [...]
By Frieda Bakker|2022-12-06T16:13:49+01:00December 17th, 2021|Blog, Self Awareness, Tips, Zelfinzicht|
Simple yet handy metaphor for relaxing a stressed brain I'm in a yin yoga class, lying on my yoga mat. A roll [...]
By Frieda Bakker|2022-11-08T16:08:30+01:00November 27th, 2021|Blog, Self Awareness, Tips|
When it's chatty in my head I become restless. When I look at who or what is chatting so loudly, it's often [...]